Celebs Work Hard Too

This article talks about women like Hillary Swank and Jessica Biel, who have recently transformed their bodies for film roles.

"The actresses won’t get much praise, though, from the general public, whose sentiment runs along the lines of: 'If I had a trainer and a personal chef, I’d be in the best shape of my life too.' Not so fast, say the fitness consultants to these stars...."

An interesting perspective, I thought. I especially liked Hillary Swank's "mind over matter" strategy.